+1 902-497-6056 11 Diana Grace Avenue
My path to a healthy lifestyle through diet and fitness
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Fundraising

Riding in the Race Around the Netherlands will be a demanding physical challenge. As my second race, I have a good idea what to expect and I know it will push my limits. Last year I had no idea what to expect and I was terrified. This year I have a good idea what to expect. Yes it will be a challenge but there will be great inner peace when the only focus is ride, stay on the course, eat all the time to stay fueled and treat the body like a temple.

I decided this endeavor is a good excuse to fund-raise for a cause which is near and dear to my heart.

After 9/11, I started donating blood regularly. Now I donate plasma almost weekly. It takes longer but can be done more frequently. I feel good about every donation and plan to donate until I’m unable to do so.

I selected the Canadian Blood Services as a cause to support during my race. The agency has been re-branding during the last several months and I like the expression that CBS is Canadas’ Lifeline. It’s in you to give.

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Testimonials

  • I followed you in your last race and plan to follow you again this year. Good luck

    I will follow you

Unfinished Business

11 Diana Grace Avenue
Dartmouth, NS Canada B2W 6A2

Phone: +1 902-497-6056
E-mail:
Website: http://philohara.ca/ratn2019

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Summary - Lessons Learned
Phil O'Hara  | May 19, 2026
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Phil O'Hara  | May 13, 2026
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